Hi, I'm Janie!
I'm a HypnoBirthing teacher in the DFW area. I teach HypnoBirthing classes at The Nest Birth Center in Mansfield and at the Grapevine Birthing Center.
I am also a prenatal/postpartum fitness coach (among other things). I offer individualized online fitness and nutrition coaching. Working with pregnant women and women who have had babies is one of my greatest joys.
My favorite hobbies are reading and remodeling my house with my husband. I have 3 beautiful kids and a Ragamuffin cat named Timmy.
Take a look around my little corner of the internet and let me know if you have any questions!
Fitness & Nutrition
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online fitness & nutrition coaching
HypnoBirthing
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dfw childbirth education classes
questions? contact me here
About Me
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2015 - HypnoBirthing Childbirth Educator
2016 - Certified Placenta Encapsulation Specialist
2017 - 200 Hour Certified Yoga Teacher
2018 - Holy Yoga Pre/Postnatal Yoga Instructor
2019 - ACE Certified Personal Trainer
2019 - Precision Nutrition Level 1 Coach
2021 - Certified Hypnotherapist
2022 - Mamastefit Coach
my certifications
MY CERTIFICATIONS
MY CERTIFICATIONS
2015 - HypnoBirthing Childbirth Educator
2016 - Placenta Encapsulation Specialist
2017 - 200 Hour Registered Yoga Teacher
2018 - Holy Yoga Pre/Postnatal Yoga Instructor
2019 - ACE Certified Personal Trainer
2019 - Precision Nutrition Level 1 Certification
2021 - Certified Hypnotherapist
2022 - Mamastefit Coach
2015 - HypnoBirthing Childbirth Educator
2016 - Placenta Encapsulation Specialist
2017 - 200 Hour Registered Yoga Teacher
2018 - Holy Yoga Pre/Postnatal Yoga Instructor
2019 - ACE Certified Personal Trainer
2019 - Precision Nutrition Level 1 Certification
2021 - Certified Hypnotherapist
2022 - Mamastefit Coach (in progress)
