Health and Fitness Coach
Hi friends, I’m Janie.
I am a Yoga Teacher, a HypnoBirthing Educator, Pre/Postpartum Holy Yoga Instructor, Personal Trainer, and Nutrition Coach.
My mission is to help you realize how strong you are. I believe in you. I believe that YOU are capable of so much. The thing that often holds us back isn't lack of willpower, but rather, a lack of knowledge.
To have knowledge is to feel empowered. My calling is to help you feel empowered and confident. Nothing makes me happier than sharing information and teaching you how to change your life.
Sign up for my email list and learn about fitness, yoga and nutrition!