Janie herron
fitness
1:1 HEALTH AND FITNESS COACHING
I help busy women eliminate stress & overwhelm, so they can heal their core & pelvic floor, get strong, and find BALANCE in fitness.

Welcome.
Hi friends, I’m Janie.
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I help busy Women and Moms eliminate stress & overwhelm, so they can heal their core & pelvic floor, get strong, and find BALANCE in fitness.
I specialize in Women's health, pregnancy, postpartum and beyond.
I'm a yoga teacher, HypnoBirthing Educator, Pre/Postpartum Holy Yoga Instructor, Personal Trainer, and Nutrition Coach.
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My email list is packed full of inside tips, freebies and more!