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Images Courtesy/copywright of Sabel Moments photography

Janie .


Health and Fitness Coach




Hi friends, I’m Janie. I am a Yoga Teacher, a HypnoBirthing Educator, a Personal Trainer, and a Nutrition Coach. 


My mission is to equip you to feel empowered and confident. I believe in you. I believe that YOU are capable of so much. The thing that often holds us back isn't lack of willpower, but rather, a lack of knowledge. 


To have knowledge is to feel empowered. So I have spent the last 5 years studying as much continuing education material as possible. I’ve done this for myself, but also for you. My calling is to help you feel empowered and confident. Nothing makes me happier than sharing information and teaching people how to change their own lives.


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